Discover the original Lagree® method in its purest form. For 50 minutes, every movement is performed on the Micro Lagree for a deep, slow, and ultra-effective workout that simultaneously builds strength, endurance, balance, and core stability. Sessions are led by Lou or a certified Lagree® coach to ensure adherence to the original method. Maximum of 5 participants, for personalized attention, precise corrections, and unparalleled coaching quality. Small Group sessions take place in the large room at Herstreet. Translated with DeepL.com (free version)