A gym mat, a water bottle.
Like every year, we're celebrating summer outdoors! This year, we're meeting at Parc de La Grange, near the Rose Garden (lake side). You won't want to miss Patricia's signature class. A Pilates-based workout fused with other practices to bring you better balance and posture. Perfect for exploring unsuspected capacities, strengthening muscles, improving flexibility, relieving tension, finding better posture and mobility. Feel more aligned with your physical, mental and spiritual health, where supreme achievements will be a successful, positive part of your life. In the event of bad weather (heavy rain), classes are cancelled and credited to your packs.
